The 3 minute natural workout for flabby thigh fat


– Hey, Natural Method YouTube. Do you wish you could get
rid of your flabby thighs? It doesn’t need to be difficult. I’m gonna show you how to
do it without any equipment. Two things will happen. Your thighs will be angry
at you and your friends are going to be jealous of your new body. Feet together and bend your leg. One, two, three, four, five. One, two, three, four, five. Feet apart. One, two, three, four. – [Instructor] Please follow my pace. – Three, four, five. Lift your left knee up. One, two, three, four, five. One, two, three, four, five. Right knee. One, two, three, four, five. One, two, three, four, five. Your left leg to the right. One, two, three, four. – [Instructor] For the
best result follow my pace. – Four, five. Right leg to the left. One, two, three, four, five. One, two, three, four, five. Lift your left leg out. One, two, three, four, five. One, two, three, four, five. Right leg. One, two, three, four, five. One, two, three, four, five. Your left leg in a clockwise direction. One, two, three, four. – [Instructor] As you rotate please make a large circular motion. – Four, five. Right leg. One, two, three, four, five. One, two, three, four, five. Feet apart and bend your leg. One, two, three, four, five. One, two, three, four, five. Hand in front and bend your leg again. One, two, three, four, five. One, two, three, four, five. Hand behind your head. One, two, three, four, five. One, two, three, four, five. Hold it for five second. One, two, three, four. – [Instructor] I know it’s hard. Keep on going. – Three, four, five, and relax. Drop your hands down. Do this two times a day, morning and evening for three weeks. Leave a comment below
with your daily progress.

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